I have spent my life learning what it is that I am passionate about. I love living an active healthy lifestyle, but what I love even more, is my passion about life itself. I believe life is about growth and experience. With growth and experience comes knowledge and success, mentally and physically! What excites me the most is sharing my experience and knowledge to help others. Watching you grow, build confidence, find true happiness as you follow your dreams and reach yours goals! I can relate with so many of you in so many ways. I know what it is to feel failure or wanting to give up. I also now what it is to achieve happiness and success! And that you can have the same success! We all have our own life’s journey, but one thing we all have in common is a choice. It’s what brings you up or brings you down. You can achieve anything that you want, you just have to believe you can.

Just like many of you, I have had my share of ups and downs in all aspects of life. Mental and physical! Health wasn’t my priority, just fitting the “standard” was. After going through a few shocking and depressing life situations at 21, it shifted my mind to reevaluating myself as an individual and where I was at in my life. I was not happy with what I was doing to myself! It was time for a change!

We all create bad habits over time that become our lifestyle, all we know. We want to change them. In order to get rid of these bad habits, we need to create new ones. This takes work, but with any hard work you put in, there is always a reward to benefit from! Hard work and consistency will get you there!

I love connecting with everyone I meet or work with on the daily, because we can all relate in someway. We help each other in some form or another even if we don’t know we are! I have to say the best part of my day is getting emails from my clients or fans telling me they lost a pant size, increased weight in there training, or I have inspired them to be a more positive person in their perspective on life! Being apart of helping others is rewarding in itself!

Believe in yourself enough to know that you deserve the best, to be the best!Jen Heward

We are still learning something new everyday. We constantly are evolving and growing. To better ourselves inside and out. I want to continue sharing my own personal growth and experience, positive energy and personal success in helping others in their journey, Whatever that may be! Believe in yourself enough to know that you deserve the best, to be the best! I will continue to be a positive influence in this world. To reach as many of you as I can and help change your life!